Your NHS Remains Open: get to know our Perinatal Mental Health Team during
Published: 05 May 2020
In response to the NHS campaign to encourage the public to seek care, we are currently speaking to different teams within our Trust, to uncover the ways in which they continue to provide our vital services to the public during the COVID19 outbreak.
We understand that this is an uncertain time for all, but while we are staying home to protect our NHS, we must also be mindful that there are many people out there who are struggling with new or existing physical and mental health conditions that continue to require treatment and support, regardless of the new circumstances.
Our NHS services remain open.
We are here to take care of you – whether you are suffering with COVID-19 symptoms or anything else. Please be sure to get in touch with the services you usually work with to discover how they’re operating at this time and the best ways to seek support in the safest way possible.
This week we are speaking to Francesca Docherty from our Perinatal Mental Health Team, who are continuing to provide services to families at this time.
Tell us a bit about the Perinatal Mental Health Team
Well, we’re made up of a diverse range of roles including Nurses, Psychiatrists, Doctors and Occupational and CBT Therapists and Social Workers, amongst others.
The Perinatal Mental Health Service is open to women who are registered with a GP practice in the Hull, East Riding, North Lincolnshire and North East Lincolnshire areas who are in the perinatal period (during pregnancy and up to 12 months post-delivery).
The service is available to women who require specialist assessment and intervention for moderate to severe mental health problems. This could include anything from post-natal depression to eating disorders and self-harm.
You can find out more about the service, who it’s for and how to access it, here.
How has the COVID19 outbreak impacted your services?
Our perinatal team members are now working from home as a means to continue providing our services across our full geographical area. Where face-to-face appointments used to exist, we are gradually replacing them with phone calls and video calls.
Face-to-face appointments still go ahead if the matter is urgent, but our core message is that, although things may feel unfamiliar and different, we are still here and the vast majority of our interventions are still available.
How have your services been impacted during this time?
The reduction in face-to-face appointments was daunting in the beginning. We find working together with our service users in person is especially important, as it allows us to build a connection with them, especially in the initial assessments. However, with things like Skype and Upstream, we are able to maintain some of that rapport building, which has made the transition a little easier to handle.
Interventions are carried out differently, for example, one of our Occupational Therapists had some Perinatal DBT Skills for Life groups scheduled for this month, and she is now in the process of adapting these to work online. I think the effort pitched in by everyone is admirable.
We’re also emailing activity packs to mums, to help encourage positive interactions and development at this difficult time. I’m currently even leading my Baby Yoga and Baby Massage classes over Skype! We’ve had to get creative…that’s for sure.
The bottom line is that we always want to make sure our patients are comfortable and feel supported. We’re really pleased with the positive feedback we have received around our initiatives. We’re learning a lot about the team and about how things can be done differently, it’s definitely a challenge but it’s also quite an eye-opener.
How do you think your team has been handling these changes?
As a team, everyone has been amazing.
We have embraced technology…we have daily team meetings on Teams to ensure we feel connected and able to support one another. We’re continuing with supervisions as we always have and if anything, this support has only increased as we have extra team meetings to make up for the time we don’t sit together in the office.
I think the thing I am most grateful for is the openness of my colleagues. They are always happy to answer the phone and have a chat, I know when I need advice or support there’s someone at the other end of the line to talk to.
What is Maternal Mental Health week and why is it important?
Maternal Mental Health Week is a national awareness week which was established with the aim to talk about mental health during and after pregnancy.
It’s all about raising awareness of perinatal mental illness, advocating for women affected by it, and helping them access information, care and support available to them.
The perinatal period is an extremely important time for women, and whilst we hope this is a happy moment for everyone, we are aware of the challenges it can bring.
In addition to our services, there are a variety of other methods of support out there. From Facebook groups, to online forums and baby classes; there’s something for everyone, it’s just about finding what supports your needs best.
Last year, we celebrated the launch of the Every Mum Matters campaign. This year, while things feel very different, we hope to continue to carry forward this message and keep the momentum going.
We understand that a lot of parents will be feeling isolated and worried during these difficult times, and want to remind you that our services are still available. We are open and here to support you and your family. Having that extra support could make a huge difference, even if it might be over the phone for now.
Help us help you get the treatment you need
While everyone is being told to stay at home, it can be hard to know what to do if you're unwell.
For Perinatal Mental Health support in Hull, the East Riding, North Lincolnshire and North East Lincolnshire, please visit the website here.
For other physical and mental illnesses, please consider the following:
- For help from a GP – use your GP surgery's website, use an online service or app, or call the surgery.
- For urgent medical help – use the NHS 111 online service, or call 111 if you're unable to get help online.
- For life-threatening emergencies – call 999 for an ambulance.
If you're advised to go to hospital, it's important to go.
For more information, please visit the NHS website here.