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Choose Self-Care For Life

Choose Self-Care For Life
07 November 2018

Throughout November, we are supporting people to Choose Self-Care For Life. Here are some tips and some links to sources of further support and advice that we are promoting throughout the month.

Take control of your lifestyle to boost your overall health and wellbeing:

Self-care is the best way to treat common illnesses and injuries:

Live well with your long term condition:

Build your personal resilience:

Stay safe and well

Humberside Fire & Rescue Service’s advice for staying safe and well at home:



Improving health and wellbeing
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