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Hull Depression and Anxiety Service

The Let's Talk Service is provided by CHCP CIC. This page is for information only, for those in the Hull area who are looking for support with anxiety and depression disorders. Let's Talk can offer a range of therapies to meet your needs.

The Team

Our team offers the following services:

Primary Care Counselling (PCC): this includes couples therapy for depression, counselling for depression and EMDR

PCC can be helpful in treating:

• bereavement and loss
• relationship breakdown
• redundancy or work-related stress
• sexual identity concerns
• motivation problems
• depression or sadness
• better understanding of yourself
• confidence and self-esteem
• traumatic childhood issues (abuse)

All primary care counsellors are accredited with the BACP.

Cognitive Behavioural Therapy (CBT): this includes EMDR and Interpersonal Therapy

CBT can be helpful in treating:

•  depression
• obsessive compulsive disorder (OCD)
• panic disorder
• post-traumatic stress disorder (PTSD)
• phobias
• body dysmorphic disorder
• health anxiety
• generalised anxiety disorder
• social anxiety

All CBT therapists meet the minimum training requirements for accreditation with the BABCP.

How to access this service

To be referred to the Let's Talk service (provided by CHCP CIC), please visit www.letstalkhull.org.uk.

You can also call 01482 247111 or text TALK to 61825.

Contact Details

Tel: 01482 247111

Opening Times

Appointments are available: Monday to Friday, 7.30am to 7.30pm (Saturdays available on request)

Locations

• Services
  • Adult Community Integrated Services
  • Adult Mental Health Services
    • Mental Health Liaison Service
    • Chronic Fatigue Syndrome Service (CFS)
    • Community Mental Health Services for adults in the East Riding
    • NHS East Riding Talking Therapies
    • Let's Talk - IAPT Hull
      • Silvercloud Primary Packages
    • Family Therapy and Family Interventions
    • Huntingtons Disease Team
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    • Primary Care Mental Health Network - East Riding
  • Children and Young People's Mental Health and Neurodiversity Services
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